Face to face counselling sessions can be good because talking away from home can mean that you are able to create distance between the counselling and your day to day activities. Along with the privacy of the room, this helps to provide a place where it feels more comfortable to talk about difficult feelings and experiences.

I hold face to face sessions in my private, comfortable counselling room at my home in Churchtown, Southport. The room provides a pleasant and relaxed environment to allow you to be comfortable as you work with me. 

Having in face to face sessions can be helpful because you can explore your experiences and emotions in a neutral environment, away from the surroundings of your everyday life. It also provides you with the privacy to feel less concerned if you experience strong emotions during a session.

Your session will last for an hour and will usually be at the same time every week although it is possible to have sessions more or less frequently where this provides you with an appropriate level of care and support.

When you book your first session, I will provide you with details of how to get my counselling room.