How Counselling Can Help You

It can be difficult ot talk deeply about problems with family or friends and you might be wondering how counselling with me would be any better. I have studied for years to listen with attention, care and  gentle honesty.  Importantly, unlike people who are part of your everyday life, you don’t have to worry about what you tell me becoming more widely known because our sessions are confidential, except in certain situations where you or other people are at risk.

Counselling with me will give you the chance to speak about what you find challenging and how you want life to change. When you have been having a difficult time it can really help to talk openly about it with someone who is listening well. I will listen with care and empathy and help you understand what has happened, or what is happening to you right now. Often clients think, “What is wrong with me,” but I hope to help you understand that  your responses have helped you to manage your difficult experiences and to discover that there is nothing wrong with you.

I have worked with many clients who thought the problems they  faced were too big to be able to change. In their sessions they found they can make a much bigger change than they ever thought possible and have discovered ways to live with much greater satisfaction and contentment.

Get in touch with me soon to begin your journey to a more enjoyable and meaningful life!